Psychiatric News (12/8) reported “skipping breakfast and eating a diet high in foods associated with inflammation (for example, foods fried in oil) may raise the risk of depression, a study” found. Study “participants who ate a pro-inflammatory diet had 1.42 times the odds of having depressive symptoms compared with those who ate an anti-inflammatory diet.” The findings were published in the Journal of Affective Disorders.
Related Links:
— “Skipping Breakfast, Pro-Inflammatory Diet Linked to Depressive Symptoms,” APA Psychiatric News Alert, December 8, 2023