Study Finds Consuming Spoonful Of Olive Oil Daily Lowers Risk Of Dementia-Related Death

CNN (5/6, Rogers ) reports, “A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists” published in JAMA Network Open. Among “more than 92,000 adults observed over 28 years, consuming at least 7 grams – a bit over half a tablespoon – of olive oil daily was linked with a 28% lower risk of dementia-related death, compared with those who never or rarely ate olive oil, found the study published Monday.”

MedPage Today (5/6, George ) says, “The relationship remained significant after adjusting for diet quality, including adherence to a Mediterranean diet, and after accounting for APOE4 gene status, the researchers reported.” Additionally, “replacing 5 g (about 1 teaspoon) of margarine and mayonnaise with the equivalent amount of olive oil daily was associated with an 8-14% lower risk of dementia mortality, they noted. Substitutions for other vegetable oils or butter were not significant.”

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