Eating Anti-Inflammatory Diet Instead Of Inflammatory Diet Lowers Risk Of Dementia By 31%, Study Suggests

CNN (8/13, LaMotte ) reports, “Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, sodas, fries and ice cream, lowered the risk of dementia by 31%, a new study found.” Researchers found “that benefit held true even for people with existing diagnoses of cardiometabolic conditions such as type 2 diabetes, heart disease or stroke.” The findings were published in JAMA Network Open.

Related Links:

— “Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says,”Sandee LaMotte, CNN, August 13, 2024

Posted in In The News.