Healio (1/16, Herpen) reports, “Higher consumption of red meat, including processed red meat, was associated with a higher risk for cognitive decline and dementia, according to research.” The investigators said, “Replacing red meat with alternative, healthier protein sources, such as plant-based options, could help reduce cognitive decline and the risk of dementia. … Replacing processed red meat with healthier protein sources may have substantial benefits for maintaining cognitive health.” The findings were published in Neurology.
Related Links:
— “Higher red meat intake increases risk for cognitive decline, dementia,”Robert Herpen, Healio, January 16, 2025