Psychotherapy Is Best Way To Ease Grief Following Death Of Loved One, Review Suggests

HealthDay (2/3, Thompson) reports a systematic review of 169 previous clinical trials found that “talk therapy is the best way to ease grief and depression following the death of a loved one.” Of the clinical trials reviewed, “76 evaluated whether psychotherapy could help people with their grief.” The review says, “Across studies, we found a positive effect of psychotherapy on grief disorder symptoms.” The researchers “also found some benefit from expert-facilitated support groups and enhanced contact from a person’s health care team, although the evidence there was not as strong.” The review was published in Annals of Internal Medicine.

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— “Grief Best Managed Through Talk Therapy, Evidence Shows,”Dennis Thompson, HealthDay, February 3, 2026

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