HealthDay (7/30) reports that a new review shows that “quitting smoking is harder for people with depression.” The scientists discovered that “depression can make it more difficult to ride out the anxiety, cravings or lack of sleep that come with trying to quit cold turkey,” although “extra exercise – even just a walk – could help people quit faster, they said.” The study was published in Nicotine & Tobacco Research.
Related Links:
— “Extra Exercise Could Help Depressed Smokers Quit: Study,” Mary Elizabeth Dallas, HealthDay, July 29, 2014.