The AP (4/13, Shastri) reports CDC data show that the US “has a mental health problem,” with more young people, especially girls, “reporting poor mental health.” According to the AP, “mental health crises can happen abruptly or build to a tipping point over time.” Whatever the cause, “experts say the best thing to do is to spark a conversation as early as possible and connect to a broader support system.” Dr. Theresa Miskimen Rivera, president of the American Psychiatric Association, explained that crises can begin when someone is feeling depressed or anxious but is unable to pinpoint the cause. Other signs may include engaging less socially, not enjoying things they used to like, sleep irregularities, decreased hygiene, increased mood swings, greater use of drugs or alcohol, or feelings of “hopelessness, wanting to die or kill themselves, having no reason to live.” Experts say “if you see these changes, it’s time for a conversation.”
Related Links:
— “How to spot and help someone in a mental health crisis,”Devi Shastri, AP, April 13, 2026