The NPR (7/30, Aubrey) “Shots” blog reports that researchers found in a 33-study review that being mildly dehydrated may cause “a range of subtle effects – from mood changes to muddled thinking.” The findingswere published online July 10 in the journal Medicine & Science in Sports and Exercise.
Related Links:
— “Off Your Mental Game? You Could Be Mildly Dehydrated, “Allison Aubrey, NPR, July 30, 2018.