The Los Angeles Times (5/7, Healy) “Science Now” blog reports that research published in Neurology suggests that “healthful eating is among the best ways to protect your aging brain against slippage.” However, “a diet that skimps on fruits, vegetables, whole grains, nuts and fish and includes lots of fried foods, red meat and alcohol is highly likely to pave a road to cognitive ruin.”

CNN (5/7, Ansari) reports that investigators “monitored the eating habits of 27,860 men and women across 40 countries.” Study “participants were tested for their thinking and memory skills, at the start of the study, then again after two and five years.” The data indicated “that participants with the healthiest diets were 24% less likely to experience cognitive decline compared to those with the least healthy diets.”

Related Links:

— “Healthful eating is smart way to sustain brain power, study finds,”Melissa Healey, Los Angeles Times, May 6, 2015.

The AP (5/7, Stobbe) reports that a research letter published May 7 in the New England Journal of Medicine suggests that bisexual and gay children “are more likely to be bullied as they’re growing up – even at an early age.” Researchers found that “many of the nearly 4,300 students surveyed said they were bullied, especially at younger ages,” but 13 percent of the 630 bisexual and gay youngsters reported being bullied “on a weekly basis,” compared to just eight percent of the other children.

Related Links:

— “Study: Gay, Bisexual Kids Bullied More, Even at Early Age,”Mike Stobbe, AP, May 6, 2015.

BBC News (5/7, Bloch) reports on the stress experienced by pilots in the wake of the Germanwings crash, featuring a 36-year veteran pilot named John who said he “just found it impossible to go to work. I felt very close to tears, as I had done on various occasions at the end of shifts, without really understanding what was happening.” John describes the difficult days that involve early mornings, long days, and often multiple flights each day. However, Andrew Vincent, the director of Nova Vida Recovery in Portugal, said pilots are often unwilling to divulge their experiences with “depression or stress” because “of the fear of losing the job.”

Related Links:

— “Airline pilots ‘buckling under unacceptable pressures’,”Sarah Bloch, BBC News, May 7, 2015.

Reuters (5/5, Doyle) reports that the majority of concussions suffered by high school and college football student-athletes occur during football practices, not at the games themselves, according to a study published online in JAMA Pediatrics.

HealthDay (5/5, Reinberg) reports that after studying “data on more than 20,000 young football players across the” US, researchers found that “more than 57 percent of concussed high school and college players were injured at practice, not games.” The NPR (5/5, Shute) “Shots” blog also covers the study.

Related Links:

— “Most football concussions happen at practice,” Kathryn Doyle, Reuters, May 4, 2015.

The Wall Street Journal (5/5, Murphy, Subscription Publication) reports that playing two sports that use different skills is both physically and mentally beneficial, according to Jordan Metzl, a sports medicine physician at the New York-based Hospital for Special Surgery. By doing so, Metzl says that athletes become more well-rounded physically, while also staying engaged and interested.

Related Links:

— “Playing Two Different Sports Does a Mind and Body Good,” Jen Murphy, Wall Street Journal, May 4, 2015.