As this election cycle nears election day, there is no guarantee we will know the results very soon. A combination of many factors, including a pandemic that brings its own anxiety and has seen record numbers use absentee voting and early voting to avoid crowds on election day, could cause delays in vote counts and that can add to the stress and anxiety of many people. We are featuring our PSA from 2017 which examines the wide variety of feelings people experience after a particularly divisive political campaign and things that can be done to help, ranging from breaks from Facebook and Twitter and similar sites to seeking actual help from professionals.
Listen to the PSA on our home page or on our PSA collection here, where you can listen to or download other advice given in past PSAs, also.