HealthDay (2/28, Thompson ) said that people who “regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the American Academy of Neurology in San Diego and online.” Investigators found that “moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders.” Researchers said, “With our large number of participants and the use of devices that provide objective measurements of activity levels, these results will have implications for assessing risk factors and developing interventions to prevent the development of these diseases.”
Related Links:
— “Physical Activity Linked to Better Mental, Brain Health,” Dennis Thompson, HealthDay, February 28, 2025