According to HealthDay (4/13, Munez), a 15-study systematic review and meta-analysis encompassing some 191,000 participants indicates that exercise may “make a difference in major depressive disorder [MDD].” The review found “an association between physical activity and depression risk,” with researchers positing that “almost 12% of cases of depression could have been prevented with a certain amount of exercise.” The findings were published online April 13 in JAMA Psychiatry.
Related Links:
— “Exercise Is Powerful Medicine for Depression “Cara Murez, HealthDay, April 13, 2022