HealthDay (12/19, Thompson) reports, “Flipping through Instagram or TikTok might seem like a good way to relax during a work break, but social media actually could be making you less happy on the job. Workers who cut down on their social media use 30 minutes a day on the job had better mental health, job satisfaction and commitment to their occupation, a new study reports.”
The results were published in the journal Behavior and Information Technology.
Related Links:
— “Bummed Out at Work? Cutting Down on Social Media May Help,” Dennis Thompson, HealthDay, December 19, 2023